Attending a physiotherapy clinic for rehabilitation is a reliable way to work with your body rather than against it. With the right physiotherapy treatment, you can recover from an injury, reduce chronic pain, maintain your independence, and reach your fitness goals. At Concentric Rehab, our talented team of physios dedicate each day to helping patients […]
READ MOREWhat we can tell about your health by your shoes..
What do you think about while you’re walking? Probably not about all the muscles and brainpower it takes to keep you upright and moving forward. After all, walking is something you’ve been doing for years without needing to give it a second thought. This list of muscles is all used every time you take a […]
READ MOREThe 4 most important things you need to know about knee OA
Have you got a knee OA diagnosis? Stiff, inflamed and painful around the knee joint? Clicking or grinding sounds? Reduced range of movement? These are common symptoms that patients present with prior to being diagnosed with osteoarthritis of the knee. Knee OA is a chronic condition that progressively deteriorates. Repetitive or ongoing stress on the […]
READ MOREKnee Pain E-Book
7 easy ways to stop chronic,daily annoying knee pain.
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